Coaching
Do you want deeper more wholesome romance? Learn to be a more embodied, attuned and genuine lover.
Coaching
Do you want deeper more wholesome romance? Learn to be a more embodied, attuned and genuine lover.
connect with yourself;
increase emotional IQ
own your thoughts
& behaviors
learn to slow down;
become more attuned
Reality offers us a reflection into our blindspots and unhealed wounds
Reality offers us a reflection into our blindspots and unhealed wounds
Learn to slow down. Embody a relaxed energy while connecting with others.
Allow yourself to be seen. Free your heart from wounds, increase self-intimacy.
Cultivate pleasure. Embrace your erotic impulses and turn towards desire.
Honor your choice and voice. Learn to say no and set better boundaries.
Intimacy Keys
Learn to slow down. Embody a relaxed energy while connecting with others.
Allow yourself to be seen. Free your heart from wounds, increase self-intimacy.
Cultivate pleasure. Embrace your erotic impulses and turn towards desire.
Honor your choice and voice. Learn to say no and set better boundaries.
Sex & Dating Coaching
Dissolve insecurities, become more mindful in bed, and build fulfilling intimate connections.
Shadow work
Embracing Eros
I invite you to depart from the primacy of the rational mind and to embrace the irrational. Persistent emotions, sexual hangups, addiction, trauma, and fantasies are not character flaws but messengers from the unconscious. Instead of pushing them away or trying to control them, we can restore balance by attuning and accepting these parts of ourselves wholeheartedly.
Sexual desires and erotic impulses are some of the most misunderstood parts of the human psyche. When we deny or dismiss our deeper desires, we unknowingly intensify the divide between our conscious and unconscious experience, generating more suffering, addiction, confusion, and inner conflict.
Individuation
Inner Belonging
Family systems, groups, and institutions all have unspoken rules of operation and requirements for participation. Power and acceptance in the family is based upon adherence to these codes and our wellbeing as children depends upon our internalization of this implicit strictures. In our loyalty to these imposed rules and roles, we neglect to develop ourselves as distinct and sovereign individuals.
Individuation occurs when we relinquish family values in favor of discovering our own values and needs. We stay centered in our own story, experience, and identity, rather than seeking belonging and safety through conformity to the external. Authenticity replaces social programming, needing approval is replaced by belonging to one’s self and living incongruence with one’s deeper feeling, values, and desires.
Facing Insecurity
Vulnerability is Strength
When the heart gets wounded from past traumas we start to shut out more vulnerable feelings. We build walls around our heart that prevent negative or difficult emotions from entering, block true intimacy from coming into our lives and causing our insecurity to grow. This is a place of isolation, loneliness, and disillusionment.
Embracing our vulnerability with tenderness and acceptance is the road out of insecurity. By welcoming home our humanity we can feel more secure in taking off the mask and risk being our genuine selves. This will attract more authentic, wholesome, and deeper connection into our lives.